I feel food

Name: I feel food
Availability: InStock
Rating: 4 (2000 reviews)
Author: Mobile App Wiki

I feel food helps you cultivate a positive relationship with food through intuitive eating. Track mood, practice mindfulness, and build healthier habits.

Supportive

Mindful

Therapeutic

health

N/A

Android

Free

Honest Take

+ The app aims to help users improve their relationship with food and stop binge-eating through mindful eating and hunger/fullness tracking.

− The app has very few reviews, making it impossible to summarize common complaints effectively.

Get it on Google Play

This page contains affiliate links. Learn more

Screenshots

Swipe to view more screenshots

About I feel food

Overview

I feel food is a health application designed to help users cultivate a positive relationship with food and their bodies. Eschewing restrictive diets and calorie counting, the app focuses on intuitive eating principles, guiding users to listen to their body's hunger and fullness cues. It aims to empower individuals to make food choices that support their physical and mental well-being, fostering a sustainable and enjoyable approach to nutrition. By shifting the perspective from external rules to internal wisdom, I feel food seeks to reduce food-related stress and anxiety, promoting overall health and self-care.

The app provides tools and resources to encourage mindfulness around eating. It's not about what you eat, but how you eat and how you feel about it. Through its thoughtful interface and non-judgmental approach, I feel food supports users in developing a healthier mindset towards food, helping them distinguish between physical hunger and emotional hunger, and encouraging balanced eating habits without the pressure often associated with dietary plans. I feel food is suitable for anyone looking to improve their eating habits and foster a more harmonious connection with their nutrition.

Key Features

Intuitive Eating Guidance: Empowers users to recognize and respond to their body's natural hunger and fullness signals.
Mindful Eating Exercises: Offers prompts and techniques to increase awareness during meals, enhancing enjoyment and satisfaction.
Mood and Food Tracking: Allows users to log their feelings alongside their food intake to identify patterns and triggers.
Personalized Insights: Provides feedback and gentle suggestions based on logged data to encourage healthier choices.
Non-Restrictive Approach: Focuses on body acceptance and self-care rather than strict dieting rules or calorie counting.
Educational Resources: Access to articles and information promoting a balanced and positive relationship with food.

Who It's For

I feel food is ideal for individuals who are tired of conventional dieting, struggle with yo-yo dieting, or experience food-related anxiety. It's beneficial for anyone looking to develop a more mindful and intuitive approach to eating, improve body image, and cultivate a peaceful relationship with food. This app is particularly well-suited for those seeking a sustainable path to health and well-being, free from the pressures of restrictive eating plans.

Similar Apps

Hidden Gem

LightMyWatts

LightMyWatts – Transform Your Training Into an Immersive Light Experience! LightMyWatts isn’t just another training app – it’s a game-changer for indoor training. Imagine turning every pedal stroke or step into a visual masterpiece. With LightMyWatts, your effort doesn’t just show on a screen – it lights up your entire room. How does it work? Every watt you push and every heart beat instantly syncs with your Philips Hue lights, creating a dynamic color experience that mirrors your performance. Cruise in Zone 2 and enjoy a calming blue glow that keeps you steady. Ramp up to Zone 6, and watch your space ignite in fiery reds as you sprint toward your limits. It’s motivation you can see and feel. New Feature: Heart Rate Lighting Mode No spare BLE channel? No power meter available? Running on a treadmill? LightMyWatts now lets you use your heart rate strap to drive the light colors! Your heart rate zones become a vibrant visual guide – perfect for athletes who want the same immersive experience even without power data, or simply prefer training by HR. Whether you’re cycling, running, or doing a workout on the go, your pulse becomes your palette. Why LightMyWatts? Immersive Training: Your power or heart rate zones become a living light show. Personalized Experience: Configure your Hue bridge and group settings easily. Instant Feedback: No charts, no numbers – just pure visual energy. Whether you’re chasing watts, building endurance, or crushing intervals, LightMyWatts turns your training into an unforgettable sensory experience. It’s not just cycling – it’s performance art. Ready to ride in color? Download LightMyWatts today and make every watt – or heartbeat – shine! To use LightMyWatts alongside a training platform like Zwift, Rouvy, or MyWhoosh, your trainer (e.g., Wahoo) must support an extra Bluetooth channel. Alternatively, you can connect using a power meter or power pedals on your bike — or now, simply use your heart rate strap. You’ll also need a Phi

PLNK Fitness

## Overview PLNK Fitness is the official mobile application for the popular fitness studio, PLNK Fitness, specializing in Lagree workouts on Megaformer machines. Designed to streamline the user experience, this app serves as a comprehensive portal for individuals dedicated to their fitness journey with PLNK. It eliminates the need for navigating complex websites on mobile, bringing all essential functionalities directly to the user's fingertips. From browsing class schedules to managing memberships, the app centralizes key activities, ensuring a seamless and efficient interaction for fitness enthusiasts. The core utility of the PLNK Fitness app lies in its ability to connect users quickly and effortlessly with their preferred Lagree classes. With hundreds of classes offered weekly, the app acts as a digital concierge, allowing users to discover, book, and purchase sessions with unparalleled ease. Beyond class management, it provides vital information about studio locations, ensuring users can find their nearest PLNK Fitness center without hassle. The platform also serves as a communication hub, keeping users updated on the latest news, in-studio events, and exclusive offers, fostering a stronger community connection. ## Key Features - **Effortless Class Booking**: Quickly find and reserve your spot in Lagree classes across all PLNK Fitness locations. - **Direct Class Purchase**: Conveniently buy single classes or class packages directly within the app. - **Studio Locator**: Easily view studio addresses, contact information, and operating hours for all PLNK Fitness sites. - **Real-time Schedule Access**: Access up-to-date class schedules, including instructor details and class descriptions. - **Account & Membership Management**: Oversee your personal profile, review purchase history, and manage active memberships. - **Exclusive Updates**: Stay informed about the latest PLNK Fitness news, special events, and app-exclusive offers. ## Who It's For The PLNK Fitness app is designed for existing and prospective clients of PLNK Fitness studios. It caters to individuals committed to Lagree workouts on the Megaformer, who seek a convenient, all-in-one platform for managing their fitness regimen. It's ideal for busy individuals who want to quickly book classes, track their progress, and stay connected with the PLNK Fitness community. Whether you're a seasoned Lagree practitioner or new to the PLNK experience, this app streamlines your fitness journey.

btone fitness NEW

## Overview btone fitness NEW is a dedicated mobile application designed to streamline the experience for users of btone FITNESS studios. At its core, the app serves as a centralized hub for managing all aspects of a user's fitness journey with btone, from initial class discovery to ongoing membership oversight. It eliminates the need for navigating complex websites or engaging in phone calls, offering a convenient, on-the-go solution for busy individuals looking to incorporate btone's unique fitness classes into their routines. The primary function of btone fitness NEW is to facilitate planning and scheduling. Users can easily browse the complete class schedule, filter by criteria such as time, instructor, or class type, and secure their spot in a preferred session with just a few taps. Beyond scheduling, the app enhances the user experience by providing transparency into account details, including current class tallies and comprehensive membership information, ensuring users are always informed about their progress and subscription status. Furthermore, the app acts as a direct communication channel for promotions and special offerings. Users can discover and take advantage of ongoing deals, potentially saving money and encouraging greater engagement with the btone FITNESS community. By consolidating essential functionalities into a single, intuitive platform, btone fitness NEW aims to deliver a seamless and efficient service that complements the energetic and results-driven nature of btone's fitness programs, ultimately saving users valuable time. ## Key Features - **Class Schedules**: View real-time class schedules across all btone FITNESS locations. - **Class Sign-Up**: Directly sign up and reserve spots in desired fitness classes. - **Promotions & Offerings**: Discover and access ongoing promotions, discounts, and special packages. - **Class Tally**: Track the total number of classes attended to monitor progress. - **Membership Details**: Access comprehensive information about current memberships, including expiration dates and benefits. - **Account Management**: Manage personal profile and account settings within the app. ## Who It's For btone fitness NEW is ideal for existing members of btone FITNESS studios who seek a convenient, quick, and efficient way to manage their class schedules and membership details. It also caters to prospective clients interested in exploring btone's offerings, viewing class availability, and easily signing up for their first session. Individuals with active lifestyles who prioritize time-saving tools and on-the-go management of their fitness commitments will find this app particularly useful.

PowNap

PowNap Wake up when your body is ready. PowNap is an intelligent power-nap timer for Apple Watch. Instead of rigid time rules, PowNap uses your heart rate to detect recovery and wake you at the right moment. You start the nap. PowNap handles detection and wake-up — based on your current physiology. --- Two Modes Power Nap 15, 20, or 25 minutes. - May end earlier if your body recovers sooner - Ends at the selected time at the latest Heart-rate detection with a fixed upper limit. Infinity Nap No time limit. - Ends when your body shows signs of recovery or light sleep - Ideal for stress, exhaustion, or when you don’t want a fixed duration Not designed for deep sleep, but for short, measurable recovery. Depending on your heart rate, this may happen after 10–15 minutes — or later. --- Calm. Precise. Distraction-free. - Detects relaxation and falling asleep via heart rate - Wakes you with gentle vibration - No countdown pressure, no unnecessary sound - Subtle progress indicators instead of a classic timer - Runs fully offline on your Apple Watch Tap “Start” — PowNap takes care of the rest. --- Adjustable (Optional) - Vibration: Soft, Medium, Strong, or Increasing - Heart-rate threshold: - automatically adjusted to your resting heart rate - or manually set as a percentage Behavior may vary slightly depending on your daily condition. --- Private & Local - One-time purchase — no subscription - No ads, no account, no tracking - No cloud All processing happens locally on your watch. Saving naps to Apple Health is optional. For heart-rate detection, Health permissions (Workout, Heart Rate, Sleep) are required. Without them, heart-rate-based nap control is not available. --- Important Notes - PowNap is not a medical device - For continuous heart-rate tracking, PowNap uses a “Mind & Body” workout session (required by watchOS) As a result, exercise minutes are counted and Activity Rings are affected. This behavior is system-controlled and cannot be undone.